The Inner Child Healing Journal – A Guided Journey to Wholeness, Self-Love & Emotional Freedom

Come home to the child within.
The Inner Child Healing Journal is a sacred space designed to gently guide you through the tender process of reconnecting with your inner child the part of you that still carries your earliest joys, wounds and unmet needs.

Through intentional prompts, reflections and affirmations, you’ll move through key phases of emotional healing and self-reclamation:

• 💗 Meet Your Inner Child – Build awareness and connection through curiosity and compassion.
• 🌊 Embrace Your Emotions – Safely explore repressed feelings and unmet needs.
• 🕊 Heal Old Wounds – Gently release what no longer serves with empathy and care.
• 🌱 Reparent with Love – Learn to become the loving, present caretaker you always needed.
• 🌈 Play, Joy & Expression – Reclaim your right to joy, creativity and freedom.
• 🪞 Reflection & Integration – Anchor your healing into self-worth and empowered identity.

Also included:
✨ Daily check-in prompts
✨ Inner child healing affirmations
✨ Self-compassion mini practices
✨ Inner child love letter template
✨ Gentle daily reminders to support emotional safety
✨ The “Awaken, Align, Attract” framework for reprogramming and expansion

Whether you're just beginning your healing journey or deepening long-held inner work, this journal holds space for every version of you with softness, depth, and grace.