Starting from:

£4.44

Self-Audit – Explore Your Emotional, Mental, Physical & Spiritual Well-being

Take a mindful pause and gain clarity on your current state with the Self-Audit by The Quantum Mind. This thoughtful tool guides you through a gentle exploration of your emotional, mental, physical, and spiritual wellbeing helping you identify where you truly are right now.

Designed to foster honest self-reflection and deep awareness, this audit supports you in recognising patterns, uncovering blocks, and creating a foundation for conscious growth and healing. Whether you’re beginning your transformation journey or seeking regular check-ins, this self-audit offers insight and empowerment.

Know where you stand to decide where you’ll go.

What’s Included:

  • Guided questions and prompts across emotional, mental, physical, and spiritual dimensions
  • Space for honest answers and personal notes
  • Easy-to-use digital PDF format for printing or digital journaling
  • A perfect companion for your healing, mindfulness, or growth practice

Begin your journey with clarity and intention know yourself deeply to transform authentically.